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Seaweed Days Presents Mindful Morning with Kove Ocean Foods and One Yoga Victoria

Beacon Park, Sidney, British Columbia 9801 Seaport Pl, Sidney, British Columbia

A beautiful start to your day; meditation and breath work, yoga, journaling, movement, healing sounds, and an optional cold plunge. The weight of the world is on your shoulders and you need a moment to just b r e a t h e... come into the Kove with us for a morning of mindfulness with […]